Workshops

Workshop for Empaths
A workshop to empower and support empaths & highly sensitive.

 

Sunday 12th December (online)

4-6pm

Are you highly sensitive? Do you feel like you absorb the energy of others? Do you often lose yourself in relationships? Do you often need time alone to recover from socialising?

Sometimes being highly sensitive can feel overwhelming, particularly in a fast-moving world with multiple sensory stimuli. This workshop will help you to understand your gifts more, recognise them as a strength and offer guidance and tools, that will help empower, nurture and embrace your gifts of sensitivity.

This introductory workshop will look at

  • Some of the history and science around being an empath

  • Explore some tools and practices that can help support you in day-to-day life

  • Help you to feel grounded, nurtured and confident.

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