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Group Classes

Ashtanga Mysore 
Monday 8-10am

Casa Kamala

(Monthly passes only)


Slow Flow
Tuesday 9.30am

Ama Ser (Puerto Viejo)

Open level/All welcome

Ama Ser logo.jpeg

Friday 9.30am

Ama Ser (Puerto Viejo)

Open level/All welcome

Ama Ser logo.jpeg


Saturday 8am

Ama Ser (Puerto Viejo)

Open level/All welcome

Ama Ser logo.jpeg

Sunday 9.30am

Ama Ser (Puerto Viejo)

Open level/All welcome

Ama Ser logo.jpeg


Shaka is an amazing coach who really knows how to get you involved and understanding Yoga. I heartily recommend her to anyone starting or restarting Yoga.

Tomi, Private Client

I have completed six classes with Shaka and it has been an great experience. Shaka tailors sessions to my ability and aims, she builds on each class, provides exactly the right adaptions when needed and I enjoy every class. Shaka is a great teacher, with a great energy and I would highly recommend taking a class with her!

Penny, Private Client

Shaka is a wonderful yoga teacher, I love her intuitive adjustments, and infectious enthusiasm for yoga. She is extremely knowledgable and has a strong personal practice, grounded in philosophy, the perfect combination for a great teacher. I would highly recommend her!

Josetta, Yoga Teacher

As a senior citizen with some health issues and many years since I last did any yoga, I was a bit nervous about taking a one to one class with Shaka but she put me at ease straight away. She was very gentle and relaxing in her approach. She made sure that I was comfortable with the positions and did not give me anything that I couldn’t have a go at. She is very knowledgeable about the history of yoga as well as being able to teach. I really enjoyed my session and felt refreshed and revitalised after it. I would recommend her to anyone, experienced or a beginner or a returner like me!

Sally, Student

I was introduced to yoga by Shaka after expressing an interest and the experience literally changed my life. As a beginner I was obviously nervous but I found Shaka's relaxed, calming teaching style empowering which enabled me to approach my practice with relish. Shaka infectiously imparted her own passion for yoga and I am now regularly practicing on my own and attending classes! She has a fantastic way of communicating what she needs from you which has given me such confidence. She also introduced me to meditation, another area that has enriched my life. If you're looking for a yoga instructor that will enrich your practice I couldn't think of a better teacher.

Junior, Student

'Shaka's class was simply wonderful, her energy from the very start to the very end was pure and encouraging. For someone like myself who is new to yoga, her instructions were so clear that it made it easy for me to follow and feel that I could complete each and every pose. I would highly recommend her as a teacher and look forward to my next class with her.

Tanya, Private Client

I am new to yoga, however Shaka made the transition smooth and undaunting. I felt that she understood everything that I needed. We have been working together for a few months now and am loving it. My progress is great and it all due to Shaka. She is an excellent teacher, interpersonal skills and responsiveness are top class which is what someone needs for this type of working relationship.

Ayisha, Private Client

Awesome Personalised Yoga by SHAKA LISH Can not say enough great things about Shaka. She introduced me to Yoga and completely changed my life. She visited me at home for a hour long private yoga class. My work requires me to travel and sometimes work late hours, Shaka was able to arrange yoga session to suite my daily routine, so i was never under stress of missing a class or having to paying for rescheduling a class.I have done 2 session of 10 classes each and Shaka has always been punctual and never missed a single class.Not only is she knowledgeable, helpful, and thorough; she is friendly, warm, and a general joy to be around. Before starting the Yoga class I had a lot of problems with my health. The yoga sessions designed by Shaka helped me with my health problems. Shaka has a great style and adjusts or modifies your postures to suit your ability. This has helped me learn the techniques.Shaka is a fabulous teacher who really gives a huge amount of personal attention. She knows your weaknesses and will help you to overcome those. Shaka's style and methods has made yoga relevant, effective and FUN. Thank you so so much Shaka :), I highly recommend her.

Priti, Private Client

I've taken yoga classes from Shaka for several months and really think she's fantastic! I would highly recommend her, not only for her strong technique, but also her amazing personality - always very positive, encouraging and nurturing. She also knows how to adapt the practice depending on my particular needs/interests. Shaka always makes sure there is a good balance between pushing myself a bit further in a pose, whilst also bearing in mind what is suitable for my body - I definitely feel in safe hands with her!

May, Private Client

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